Vanilla Lucuma Buckwheat Shake

A high-protein, gluten-free, lower-in-fat Vanilla Lucuma Buckwheat Shake @anotherhungryvegan.comRemember when I promised another Sprout Living recipe in my previous post? Well, you’re looking at it! After trying the Original, Chocolate Maca, and Green Kingdom EPIC Protein flavors I was just dying to use the Vanilla Lucuma in a recipe. This shake/smoothie is nut-free, gluten-free, soy-free and low in fat but still high in protein and fiber. I only recently started using buckwheat in smoothies, and I was amazed at how it makes them so creamy and filling. The frozen pear, vanilla, and spices all compliment the Vanilla Lucuma protein quite nicely. Keep reading on for the recipe!

A high-protein, gluten-free, lower-in-fat Vanilla Lucuma Buckwheat Shake @anotherhungryvegan.comA high-protein, gluten-free, lower-in-fat Vanilla Lucuma Buckwheat Shake @anotherhungryvegan.comAs I’ve mentioned in the past, I’m a big fan of Sprout Living, and their newly reformulated EPIC Protein is pretty impressive! Not too long ago they sent me some samples including a cool shaker bottle and a full-size of their Green Kingdom (which I’m a big fan of as well). I think my favorite will always be the Chocolate Maca with the Vanilla Lucuma as a close second. In case you’re not familiar with lucuma or maca, both are considered “superfoods” for their nutritional benefits. However, what I really love about them is the unique flavor that they add to any smoothie. Throwing them into your favorite recipe really kicks things up a notch. These protein powders from Sprout Living are perfectly balanced with ingredients so that you get the superfoods with delicious flavors that are ready to be used. 

A high-protein, gluten-free, lower-in-fat Vanilla Lucuma Buckwheat Shake
Don’t forget, if you’re wanting to try Sprout Living for yourself…they have Epic Protein Venture Packs available for sale on their website so you can figure out what flavor(s) you love before buying full-sized tubs of each. Now, let me know in the comments below…what kind of recipe would YOU use the Vanilla Lucuma protein in?

Vanilla Lucuma Buckwheat Shake
Serves 1
A high-protein, gluten-free, lower-in-fat shake made with Sprout Living's Vanilla Lucuma from their EPIC Protein Line.
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  1. 1 1/4 cup cold, filtered water
  2. 1/4 cup buckwheat, pre-soaked and drained
  3. 1 pitted date, soaked and drained
  4. splash of vanilla and/or almond extract
  5. 1 frozen, sliced pear
  6. 1/2 tsp maca powder
  7. 1 pack/serving EPIC Protein: Vanilla Lucuma
  8. pinch of cinnamon and nutmeg
  1. Place all ingredients into a blender and mix until you get a smooth and creamy consistency. Add additional sweetener or ice if needed.
Another Hungry Vegan

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